In order to “escape” the pain of natural childbirth, choosing a caesarean section is okay?
Does giving birth hurt? The answer is of course pain. It’s the pain of breaking 20 ribs. This kind of pain is probably impossible to understand unless you have experienced it yourself. It can hurt so much that you faint, or your teeth bite your mouth until it bleeds, or you scream out loud. Pregnant women who are about to give birth may choose a caesarean section because they are afraid of the pain of natural childbirth.
But the fact is, not to mention the anesthetic injected into the lumbar spine, the most unbearable thing is the collapse after the operation . As soon as the anesthetic wears off, the nurse will press hard on the stomach to promote the discharge of lochia in the body , and this needs to be repeated many times a day. The pain is really unforgettable.
Generally speaking, natural childbirth is divided into three stages of labor, among which the process of dilation of the cervix is the longest and most difficult stage of labor for pregnant women.
The dilation of the cervix is what we usually call “dilation of ten fingers”. From 1 finger to 10 fingers, the contractions become more and more frequent, and the pain increases step by step until the cervix is fully dilated and the baby is born.
How to reduce the pain during cervical dilation?
Get enough rest: Excessive fatigue can increase pain, so expectant mothers should rest as much as possible to conserve their energy for childbirth. Also, make yourself as comfortable as possible, such as resting on a cushion behind you and listening to your favorite music to relieve tension.
Adjust your breathing appropriately: Proper breathing during labor contractions can also help alleviate labor pains. When labor pains begin, take a deep breath, and when they stop, rest. Remember to breathe in through your nose and out through your mouth.
Apply hot compress to the mother’s back and waist: A hot water bottle should be prepared before delivery and then placed on the mother’s back and waist. It can effectively relieve labor pain and also relieve back pain in pregnant women.
Mothers should maintain a relaxed state of mind: Anxiety can reduce the secretion of adrenaline , affecting the normal contraction of the uterus and thus the speed of cervical opening. Pregnant women can use deep breathing to relieve their tension.
Massage: Proper massage can not only relax the mother mentally, but also make her physically comfortable. Massage can also relieve the symptoms of lower back pain before delivery.
After we open our fingers, we can also reduce the pain during childbirth by doing the following two things:
Try changing your posture
Due to different physical conditions, childbirth can take longer or shorter. To shorten the labor process, mothers can stand up, walk around, or change positions appropriately to make delivery smoother. At the same time, some positions such as kneeling can relieve back pain and enlarge the pelvis, which is conducive to the birth of the baby.
Keep communicating with your doctor
During childbirth, it’s crucial for mothers to maintain good communication with their doctors and midwives. Ask any questions promptly and report any discomfort to the doctor immediately, allowing them to make the best decisions and ensure a smooth delivery. Avoid yelling and refusing to cooperate. This not only wastes energy but also increases the risks of childbirth.
Above we talked about the series of pains brought about by natural childbirth and how to relieve them. So how does caesarean section reduce pain?
After a cesarean section, pain will gradually appear as the anesthetic effect wears off. At this time, using an analgesic pump can relieve the mother’s pain. The analgesic pump can last for about 72 hours. Relatively speaking, it can allow pregnant women to turn over and get out of bed earlier , which is more conducive to the mother’s physical recovery.
After delivery, you can take a semi-sitting position , which can reduce the size of the incision and relieve pain.
In addition to the above two methods, mothers can also take some medications to relieve pain. Of course, this must be done according to the doctor’s instructions.
Giving birth, whether by vaginal delivery or cesarean section, is not easy for women. We sincerely hope that women can face this with composure and minimize the pain. We also hope that every husband understands the difficulties his wife faces, and that children understand that their mothers suffered when they were born, and express gratitude to them.
